{"title":"Engelstalige Ebooks","description":"","products":[{"product_id":"adhd-procrastination-reset","title":"Réinitialisation de la procrastination TDAH Pour les adultes atteints de TDAH qui n'arrivent pas à démarrer.","description":"\u003ch2 data-section-id=\"jsz968\" data-start=\"386\" data-end=\"444\"\u003eLancez-vous dans vos tâches, même si vous vous sentez bloqué, dépassé ou démotivé.\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"jsz968\" data-start=\"386\" data-end=\"444\"\u003eVous savez ce que vous devez faire… mais vous ne vous lancez pas.\u003c\/h2\u003e\n\u003cp data-start=\"446\" data-end=\"493\"\u003eVous vous asseyez pour travailler.\u003cbr data-start=\"467\" data-end=\"470\"\u003eVous ouvrez votre ordinateur portable.\u003c\/p\u003e\n\u003cp data-start=\"495\" data-end=\"521\"\u003eEt puis… rien ne se passe.\u003c\/p\u003e\n\u003cp data-start=\"523\" data-end=\"592\"\u003eVous pensez à la tâche toute la journée.\u003cbr data-start=\"556\" data-end=\"559\"\u003eVous sentez la pression monter.\u003c\/p\u003e\n\u003cp data-start=\"594\" data-end=\"623\"\u003eMais au lieu de commencer, vous :\u003c\/p\u003e\n\u003cul data-start=\"624\" data-end=\"653\"\u003e\n\u003cli data-section-id=\"1adegsl\" data-start=\"624\" data-end=\"634\"\u003efaites défiler\u003c\/li\u003e\n\u003cli data-section-id=\"1ojib37\" data-start=\"645\" data-end=\"653\"\u003eattendez\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"655\" data-end=\"701\"\u003eEt à la fin de la journée… vous êtes toujours bloqué.\u003c\/p\u003e\n\u003ch2 data-section-id=\"123ge5u\" data-start=\"708\" data-end=\"743\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"123ge5u\" data-start=\"708\" data-end=\"743\"\u003eCe n'est PAS un problème de motivation\u003c\/h2\u003e\n\u003cp data-start=\"745\" data-end=\"808\"\u003eVous n'avez pas besoin de plus de discipline.\u003cbr data-start=\"776\" data-end=\"779\"\u003eVous n'avez pas besoin d'essayer plus fort.\u003c\/p\u003e\n\u003cp data-start=\"810\" data-end=\"860\"\u003e👉 La procrastination liée au TDAH est un \u003cstrong data-start=\"839\" data-end=\"859\"\u003eproblème de démarrage\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"862\" data-end=\"907\"\u003eEt ce système est conçu pour résoudre exactement cela.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1npjvse\" data-start=\"914\" data-end=\"943\"\u003eCe que cela vous aidera à faire\u003c\/h2\u003e\n\u003cp data-start=\"945\" data-end=\"966\"\u003eAprès cela, vous allez :\u003c\/p\u003e\n\u003cp data-start=\"968\" data-end=\"1129\"\u003e✔ Démarrer les tâches sans vous forcer\u003cbr data-start=\"1006\" data-end=\"1009\"\u003e✔ Arrêter de trop réfléchir avant de commencer\u003cbr data-start=\"1045\" data-end=\"1048\"\u003e✔ Vous sentir plus calme et plus en contrôle\u003cbr data-start=\"1081\" data-end=\"1084\"\u003e✔ Réellement aller au bout de ce que vous commencez\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ey849\" data-start=\"1136\" data-end=\"1152\"\u003eCe qu'il contient\u003c\/h2\u003e\n\u003cp data-start=\"1154\" data-end=\"1233\"\u003eCe n'est pas seulement un e-book.\u003cbr data-start=\"1180\" data-end=\"1183\"\u003eC'est un \u003cstrong data-start=\"1190\" data-end=\"1232\"\u003esystème pratique que vous pouvez utiliser tous les jours\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1235\" data-end=\"1246\"\u003eVous obtiendrez :\u003c\/p\u003e\n\u003cp data-start=\"1248\" data-end=\"1434\"\u003e✔ Le système de réinitialisation TDAH (étape par étape)\u003cbr data-start=\"1286\" data-end=\"1289\"\u003e✔ Protocole d'activation en 2 minutes\u003cbr data-start=\"1319\" data-end=\"1322\"\u003e✔ Méthode de boost de dopamine\u003cbr data-start=\"1345\" data-end=\"1348\"\u003e✔ Réinitialisation \"mauvaise journée\" (quand rien ne fonctionne)\u003cbr data-start=\"1384\" data-end=\"1387\"\u003e✔ Plan de réinitialisation sur 30 jours\u003cbr data-start=\"1406\" data-end=\"1409\"\u003e✔ Feuilles de travail et suivis\u003c\/p\u003e\n\u003ch2 data-section-id=\"dhunqv\" data-start=\"1441\" data-end=\"1458\"\u003ePourquoi cela fonctionne\u003c\/h2\u003e\n\u003cp data-start=\"1460\" data-end=\"1505\"\u003eCe système est conçu pour les vrais cerveaux TDAH.\u003c\/p\u003e\n\u003cp data-start=\"1507\" data-end=\"1526\"\u003eCela fonctionne même quand :\u003c\/p\u003e\n\u003cul data-start=\"1528\" data-end=\"1616\"\u003e\n\u003cli data-section-id=\"14nxq4n\" data-start=\"1528\" data-end=\"1556\"\u003eVous n'avez aucune motivation\u003c\/li\u003e\n\u003cli data-section-id=\"1br5o7p\" data-start=\"1557\" data-end=\"1581\"\u003eVous vous sentez dépassé\u003c\/li\u003e\n\u003cli data-section-id=\"4ns6u6\" data-start=\"1582\" data-end=\"1616\"\u003eVous avez déjà essayé et échoué\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1618\" data-end=\"1682\"\u003e👉 Vous n'avez pas besoin de vous sentir prêt.\u003cbr data-start=\"1650\" data-end=\"1653\"\u003eIl vous suffit de commencer petit.\u003c\/p\u003e\n\u003cp data-start=\"1618\" data-end=\"1682\"\u003eIl ne s'agit pas de discipline.\u003cbr\u003eIl s'agit de supprimer la résistance pour pouvoir commencer.\u003c\/p\u003e\n\u003ch2 data-section-id=\"nysmmy\" data-start=\"1689\" data-end=\"1704\"\u003eComment ça marche\u003c\/h2\u003e\n\u003cp data-start=\"1706\" data-end=\"1798\"\u003eÉtape 1 → Rendre la tâche plus petite\u003cbr data-start=\"1736\" data-end=\"1739\"\u003eÉtape 2 → Supprimer la résistance\u003cbr data-start=\"1765\" data-end=\"1768\"\u003eÉtape 3 → Commencer pendant 2 minutes\u003c\/p\u003e\n\u003cp data-start=\"1800\" data-end=\"1810\"\u003eC'est tout.\u003c\/p\u003e\n\u003ch2 data-section-id=\"fgxfkq\" data-start=\"1817\" data-end=\"1834\"\u003eAccès immédiat\u003c\/h2\u003e\n\u003cp data-start=\"1836\" data-end=\"1940\"\u003e✔ Téléchargez immédiatement après l'achat\u003cbr data-start=\"1873\" data-end=\"1876\"\u003e✔ Lisez sur téléphone, tablette ou ordinateur portable\u003cbr data-start=\"1909\" data-end=\"1912\"\u003e✔ Commencez aujourd'hui — pas d'attente\u003c\/p\u003e\n\u003ch2 data-section-id=\"1qhrivt\" data-start=\"1947\" data-end=\"1960\"\u003eNote finale\u003c\/h2\u003e\n\u003cp\u003eLa plupart des gens liront ceci… et ne feront rien.\u003c\/p\u003e\n\u003cp\u003ePas vous.\u003c\/p\u003e\n\u003cp\u003eCommencez petit. Commencez aujourd'hui.\u003c\/p\u003e\n\u003cp data-start=\"2024\" data-end=\"2034\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2024\" data-end=\"2034\"\u003e✔ Système pratique — sans fioritures\u003cbr\u003e✔ Conçu pour les cerveaux TDAH\u003cbr\u003e✔ Fonctionne même les jours de faible motivation\u003c\/p\u003e\n\u003cp data-start=\"2024\" data-end=\"2034\"\u003e\u003cstrong data-start=\"2130\" data-end=\"2144\"\u003ePrix : 27 €\u003c\/strong\u003e\u003cbr data-start=\"2144\" data-end=\"2147\"\u003e\u003cstrong data-start=\"2147\" data-end=\"2164\"\u003eTexte du bouton :\u003c\/strong\u003e\u003cbr\u003e👉 \u003cem data-start=\"2168\" data-end=\"2200\"\u003eCommencez aujourd'hui – Téléchargement instantané\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Neuro Hub Academy","offers":[{"title":"Default Title","offer_id":55565170311553,"sku":null,"price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/5159\/8721\/files\/proc10.png?v=1778144143"},{"product_id":"adhd-daily-reset-planner","title":"ADHD Daily Reset Planner – Digital PDF for Focus, Calm \u0026 Structure","description":"\u003ch2 data-start=\"106\" data-end=\"305\"\u003ePopular  💗\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"106\" data-end=\"305\"\u003eADHD Daily Reset Planner for Women (Digital PDF)\u003c\/h2\u003e\n\u003ch3 data-start=\"106\" data-end=\"305\"\u003eFeel calmer, more focused, and in control — with a planner designed for the ADHD brain.\u003c\/h3\u003e\n\u003ch3 data-section-id=\"ff85y5\" data-start=\"318\" data-end=\"337\"\u003eBullet Benefits:\u003c\/h3\u003e\n\u003cp data-start=\"338\" data-end=\"483\"\u003e✔ Gentle daily structure without pressure\u003cbr data-start=\"379\" data-end=\"382\"\u003e✔ Build routines that actually stick\u003cbr data-start=\"418\" data-end=\"421\"\u003e✔ Reduce overwhelm \u0026amp; mental chaos\u003cbr data-start=\"454\" data-end=\"457\"\u003e✔ Instant digital download\u003c\/p\u003e\n\u003ch3 data-start=\"721\" data-end=\"768\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"721\" data-end=\"768\"\u003eDoes your brain feel like 47 tabs open at once?\u003c\/h3\u003e\n\u003cp data-start=\"779\" data-end=\"873\"\u003eYou’re not lazy.\u003cbr data-start=\"795\" data-end=\"798\"\u003eYou’re not broken.\u003cbr data-start=\"816\" data-end=\"819\"\u003eYou just need a system built for how your brain works.\u003c\/p\u003e\n\u003cp data-start=\"875\" data-end=\"896\"\u003eIf you struggle with:\u003c\/p\u003e\n\u003cul data-start=\"898\" data-end=\"1040\"\u003e\n\u003cli data-section-id=\"a0ydt4\" data-start=\"898\" data-end=\"917\"\u003eprocrastination\u003c\/li\u003e\n\u003cli data-section-id=\"140cplb\" data-start=\"918\" data-end=\"938\"\u003eforgetting tasks\u003c\/li\u003e\n\u003cli data-section-id=\"n6iswm\" data-start=\"939\" data-end=\"962\"\u003efeeling overwhelmed\u003c\/li\u003e\n\u003cli data-section-id=\"5v8bql\" data-start=\"963\" data-end=\"993\"\u003estarting but not finishing\u003c\/li\u003e\n\u003cli data-section-id=\"dsuk9n\" data-start=\"994\" data-end=\"1021\"\u003einconsistent motivation\u003c\/li\u003e\n\u003cli data-section-id=\"1sn8uwk\" data-start=\"1022\" data-end=\"1040\"\u003emessy routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1042\" data-end=\"1072\"\u003eThis planner was made for you.\u003c\/p\u003e\n\u003ch3 data-start=\"1042\" data-end=\"1072\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"1042\" data-end=\"1072\" style=\"text-align: center;\"\u003eMeet Your Gentle Reset System\u003c\/h3\u003e\n\u003cp data-start=\"1155\" data-end=\"1284\" style=\"text-align: center;\"\u003eThe ADHD Daily Reset Planner helps you organize your day with calm, dopamine-friendly tools and simple routines that feel doable.\u003c\/p\u003e\n\u003cp data-start=\"1286\" data-end=\"1338\" style=\"text-align: center;\"\u003eNo strict schedules.\u003cbr data-start=\"1306\" data-end=\"1309\"\u003eNo shame.\u003cbr data-start=\"1318\" data-end=\"1321\"\u003eNo perfectionism.\u003c\/p\u003e\n\u003cp data-start=\"1340\" data-end=\"1366\" style=\"text-align: center;\"\u003eJust structure that works.\u003c\/p\u003e\n\u003ch3 data-start=\"1340\" data-end=\"1366\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"1340\" data-end=\"1366\"\u003eInside Your Planner\u003c\/h3\u003e\n\u003cp data-start=\"1435\" data-end=\"1633\"\u003e✔ Morning Reset Ritual\u003cbr data-start=\"1457\" data-end=\"1460\"\u003e✔ Daily Dopamine Menu\u003cbr data-start=\"1481\" data-end=\"1484\"\u003e✔ Evening Wind-Down Routine\u003cbr data-start=\"1511\" data-end=\"1514\"\u003e✔ Weekly Planner Pages\u003cbr data-start=\"1536\" data-end=\"1539\"\u003e✔ Top 3 Priority System\u003cbr data-start=\"1562\" data-end=\"1565\"\u003e✔ Sunday Reset Ritual\u003cbr data-start=\"1586\" data-end=\"1589\"\u003e✔ 90-Day Habit Tracker\u003cbr data-start=\"1611\" data-end=\"1614\"\u003e✔ ADHD Affirmations\u003c\/p\u003e\n\u003cp data-start=\"1635\" data-end=\"1665\"\u003e25 beautifully designed pages.\u003c\/p\u003e\n\u003cp data-start=\"1635\" data-end=\"1665\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1708\" data-end=\"1734\"\u003eHow This Planner Helps You\u003c\/h3\u003e\n\u003cp data-start=\"1736\" data-end=\"1906\"\u003e💗 Reduce overwhelm\u003cbr data-start=\"1755\" data-end=\"1758\"\u003e💗 Feel mentally lighter\u003cbr data-start=\"1782\" data-end=\"1785\"\u003e💗 Get more done without burnout\u003cbr data-start=\"1817\" data-end=\"1820\"\u003e💗 Build consistency gently\u003cbr data-start=\"1847\" data-end=\"1850\"\u003e💗 Improve focus daily\u003cbr data-start=\"1872\" data-end=\"1875\"\u003e💗 Feel proud of yourself again\u003c\/p\u003e\n\u003cp data-start=\"1979\" data-end=\"2131\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"2178\" data-end=\"2196\" style=\"text-align: center;\"\u003eWhat Customers Say\u003c\/h3\u003e\n\u003cp data-start=\"2198\" data-end=\"2261\" style=\"text-align: center;\"\u003e⭐⭐⭐⭐⭐\u003cbr data-start=\"2203\" data-end=\"2206\"\u003e“I finally found a planner that doesn’t stress me out.”\u003c\/p\u003e\n\u003cp data-start=\"2263\" data-end=\"2315\" style=\"text-align: center;\"\u003e⭐⭐⭐⭐⭐\u003cbr data-start=\"2268\" data-end=\"2271\"\u003e“This feels like therapy + planning in one.”\u003c\/p\u003e\n\u003cp data-start=\"2317\" data-end=\"2374\" style=\"text-align: center;\"\u003e⭐⭐⭐⭐⭐\u003cbr data-start=\"2322\" data-end=\"2325\"\u003e“Beautiful design and actually helpful for ADHD.”\u003c\/p\u003e\n\u003ch3 data-start=\"2424\" data-end=\"2439\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"2424\" data-end=\"2439\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-start=\"2441\" data-end=\"2568\"\u003e\n\u003cli data-section-id=\"hga5x3\" data-start=\"2441\" data-end=\"2465\"\u003eFormat: PDF Download\u003c\/li\u003e\n\u003cli data-section-id=\"1ph97p1\" data-start=\"2466\" data-end=\"2479\"\u003ePages: 25\u003c\/li\u003e\n\u003cli data-section-id=\"1lp14du\" data-start=\"2480\" data-end=\"2501\"\u003eLanguage: English\u003c\/li\u003e\n\u003cli data-section-id=\"gi2dp\" data-start=\"2502\" data-end=\"2534\"\u003eUse on iPad \/ Tablet \/ Print\u003c\/li\u003e\n\u003cli data-section-id=\"ga6pog\" data-start=\"2535\" data-end=\"2568\"\u003eInstant Delivery After Purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2570\" data-end=\"2595\"\u003eNo physical item shipped.\u003c\/p\u003e\n\u003cp data-start=\"2570\" data-end=\"2595\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"2641\" data-end=\"2667\" style=\"text-align: center;\"\u003eYour Reset Can Start Today\u003c\/h3\u003e\n\u003cp data-start=\"2669\" data-end=\"2754\" style=\"text-align: center;\"\u003eThe sooner you start using tools built for your brain, the sooner life feels lighter.\u003c\/p\u003e\n\u003cp data-start=\"3142\" data-end=\"3223\" style=\"text-align: center;\"\u003e💗 Start Your Reset Today\u003c\/p\u003e","brand":"Neuro Hub Academy","offers":[{"title":"Default Title","offer_id":55623117046145,"sku":null,"price":14.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/5159\/8721\/files\/ChatGPT_Image_May_12_2026_04_11_25_PM.png?v=1778595125"},{"product_id":"adhd-cycle-sync-planner","title":"ADHD Cycle Sync Planner for Women","description":"\u003ch3 data-end=\"928\" data-start=\"855\" data-section-id=\"1y0lu54\"\u003eADHD doesn’t feel the same every week — and there’s a reason for that.\u003c\/h3\u003e\n\u003cp data-end=\"1049\" data-start=\"930\"\u003eMany women with ADHD notice that their energy, emotions, motivation, and focus change throughout their menstrual cycle.\u003c\/p\u003e\n\u003cp data-end=\"1103\" data-start=\"1051\"\u003eSome weeks you feel clear, productive, and creative.\u003c\/p\u003e\n\u003cp data-end=\"1152\" data-start=\"1105\"\u003eOther weeks even basic tasks feel overwhelming.\u003c\/p\u003e\n\u003cp data-end=\"1243\" data-start=\"1154\"\u003eThis happens because estrogen affects dopamine — and dopamine plays a major role in ADHD.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"1283\" data-start=\"1245\"\u003e\u003cem\u003eThe ADHD Cycle Sync Planner helps you:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-end=\"1497\" data-start=\"1284\"\u003e\n\u003cli style=\"font-style: italic; text-align: center;\" data-end=\"1317\" data-start=\"1284\" data-section-id=\"bi7wmc\"\u003e\u003cem\u003eunderstand your energy patterns\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic; text-align: center;\" data-end=\"1359\" data-start=\"1318\" data-section-id=\"1x2wgyw\"\u003e\u003cem\u003eplan around your strongest focus phases\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic; text-align: center;\" data-end=\"1388\" data-start=\"1360\" data-section-id=\"1sed6t1\"\u003e\u003cem\u003ereduce guilt and overwhelm\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic; text-align: center;\" data-end=\"1445\" data-start=\"1389\" data-section-id=\"77z4uf\"\u003e\u003cem\u003ecreate routines that actually work for your ADHD brain\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic; text-align: center;\" data-end=\"1497\" data-start=\"1446\" data-section-id=\"1xlykrl\"\u003e\u003cem\u003esupport your nervous system throughout your cycle\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1674\" data-start=\"1499\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"1674\" data-start=\"1499\"\u003eThis planner combines:\u003cbr\u003e✔ ADHD-friendly planning\u003cbr data-end=\"1549\" data-start=\"1546\"\u003e✔ Cycle syncing\u003cbr data-end=\"1567\" data-start=\"1564\"\u003e✔ Dopamine regulation support\u003cbr data-end=\"1599\" data-start=\"1596\"\u003e✔ Gentle productivity\u003cbr data-end=\"1623\" data-start=\"1620\"\u003e✔ Nervous system care\u003cbr data-end=\"1647\" data-start=\"1644\"\u003e✔ Science-backed insights\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"1950\" data-start=\"1917\"\u003e\u003cstrong\u003eThis is not just another planner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-end=\"2001\" data-start=\"1952\"\u003e\u003cstrong\u003eIt’s a system designed for the ADHD female brain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch1 data-end=\"2025\" data-start=\"2008\" data-section-id=\"1m8mqxq\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch4 data-end=\"2025\" data-start=\"2008\" data-section-id=\"1m8mqxq\"\u003eWhat’s Included:\u003c\/h4\u003e\n\u003cul data-end=\"2409\" data-start=\"2027\"\u003e\n\u003cli data-end=\"2057\" data-start=\"2027\" data-section-id=\"99vch4\"\u003eADHD \u0026amp; hormones introduction\u003c\/li\u003e\n\u003cli data-end=\"2093\" data-start=\"2058\" data-section-id=\"1ab1o43\"\u003eExplanation of the 4 cycle phases\u003c\/li\u003e\n\u003cli data-end=\"2119\" data-start=\"2094\" data-section-id=\"1g9b5ty\"\u003eMenstrual phase planner\u003c\/li\u003e\n\u003cli data-end=\"2146\" data-start=\"2120\" data-section-id=\"f3k9gk\"\u003eFollicular phase planner\u003c\/li\u003e\n\u003cli data-end=\"2172\" data-start=\"2147\" data-section-id=\"9as5ao\"\u003eOvulation phase planner\u003c\/li\u003e\n\u003cli data-end=\"2195\" data-start=\"2173\" data-section-id=\"15wohns\"\u003eLuteal phase planner\u003c\/li\u003e\n\u003cli data-end=\"2218\" data-start=\"2196\" data-section-id=\"w3y9qz\"\u003e28-day cycle tracker\u003c\/li\u003e\n\u003cli data-end=\"2243\" data-start=\"2219\" data-section-id=\"1agmxta\"\u003eMonthly overview pages\u003c\/li\u003e\n\u003cli data-end=\"2263\" 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data-section-id=\"h6h7an\"\u003eProduct Details\u003c\/h4\u003e\n\u003cp data-end=\"2444\" data-start=\"2435\" data-section-id=\"vr225i\"\u003eFormat: Digital PDF Planner\u003c\/p\u003e\n\u003cp data-end=\"2477\" data-start=\"2466\" data-section-id=\"uo9wk7\"\u003eLanguage: English\u003c\/p\u003e\n\u003cp data-end=\"2498\" data-start=\"2487\" data-section-id=\"o5d9eh\"\u003eDelivery:Instant digital download\u003c\/p\u003e\n\u003cp data-end=\"2543\" data-start=\"2525\" data-section-id=\"17ezxdt\"\u003eCompatible With:iPad, tablet, laptop, or printable use\u003c\/p\u003e\n\u003cp data-end=\"2596\" data-start=\"2584\" data-section-id=\"c2vkxn\"\u003eFile Type:PDF\u003c\/p\u003e\n\u003cp data-end=\"2596\" data-start=\"2584\" data-section-id=\"c2vkxn\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-end=\"2596\" data-start=\"2584\" data-section-id=\"c2vkxn\"\u003e💛 Start your journey toward calmer, ADHD-friendly planning today.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Neuro Hub Academy","offers":[{"title":"Default Title","offer_id":55634412568961,"sku":null,"price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/5159\/8721\/files\/ChatGPT_Image_May_8_2026_05_12_29_PM.png?v=1778341794"},{"product_id":"adhd-at-work-from-chaos-to-focus","title":"ADHD at Work | Focus, Productivity \u0026 ADHD Strategies","description":"\u003ch2 data-section-id=\"1ev8ask\" data-start=\"562\" data-end=\"607\"\u003eADHD Doesn’t Have to Hold Back Your Career\u003c\/h2\u003e\n\u003cp data-start=\"609\" data-end=\"630\"\u003eDo you struggle with:\u003c\/p\u003e\n\u003cul data-start=\"631\" data-end=\"763\"\u003e\n\u003cli data-section-id=\"1c7bpm4\" data-start=\"631\" data-end=\"665\"\u003estaying focused during meetings?\u003c\/li\u003e\n\u003cli data-section-id=\"1su0hcq\" data-start=\"666\" data-end=\"684\"\u003efinishing tasks?\u003c\/li\u003e\n\u003cli data-section-id=\"lttjkn\" data-start=\"685\" data-end=\"703\"\u003eprocrastination?\u003c\/li\u003e\n\u003cli data-section-id=\"1uhqbnk\" data-start=\"704\" data-end=\"722\"\u003emental overload?\u003c\/li\u003e\n\u003cli data-section-id=\"1mftyt9\" data-start=\"723\" data-end=\"742\"\u003eworkplace stress?\u003c\/li\u003e\n\u003cli data-section-id=\"8573fz\" data-start=\"743\" data-end=\"763\"\u003estaying organized?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"765\" data-end=\"826\"\u003eThen \u003cstrong data-start=\"770\" data-end=\"808\"\u003eADHD at Work – From Chaos to Focus\u003c\/strong\u003e was made for you.\u003c\/p\u003e\n\u003cp data-start=\"828\" data-end=\"1032\"\u003eThis premium eBook gives you practical, realistic, and ADHD-friendly strategies to help you work smarter, feel calmer, and perform better — without forcing yourself into systems that don’t fit your brain.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1gizuyl\" data-start=\"1039\" data-end=\"1066\"\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"1gizuyl\" data-start=\"1039\" data-end=\"1066\"\u003eWhat You’ll Learn Inside\u003c\/h3\u003e\n\u003cp data-section-id=\"m7a83u\" data-start=\"1068\" data-end=\"1108\"\u003e\u003cstrong\u003e✔ How to Build Focus Without Burnout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1109\" data-end=\"1178\"\u003eLearn ADHD-friendly focus techniques that actually work in real life.\u003c\/p\u003e\n\u003cp data-section-id=\"1ttgae8\" data-start=\"1180\" data-end=\"1230\"\u003e\u003cstrong\u003e✔ Productivity Systems That Fit the ADHD Brain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1231\" data-end=\"1259\"\u003eDiscover practical tools to:\u003c\/p\u003e\n\u003cul data-start=\"1260\" data-end=\"1357\"\u003e\n\u003cli data-section-id=\"9az0ej\" data-start=\"1260\" data-end=\"1278\"\u003eprioritize tasks\u003c\/li\u003e\n\u003cli data-section-id=\"g16v9o\" data-start=\"1279\" data-end=\"1299\"\u003emanage time better\u003c\/li\u003e\n\u003cli data-section-id=\"v326ot\" data-start=\"1300\" data-end=\"1318\"\u003ereduce overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"15b89c\" data-start=\"1319\" data-end=\"1335\"\u003estay organized\u003c\/li\u003e\n\u003cli data-section-id=\"1lw0plo\" data-start=\"1336\" data-end=\"1357\"\u003eimprove consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"1hajsqp\" data-start=\"1359\" data-end=\"1396\"\u003e\u003cstrong\u003e✔ Reduce Stress \u0026amp; Gain Confidence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1397\" data-end=\"1487\"\u003eStop feeling constantly behind and start building a workflow that supports your strengths.\u003c\/p\u003e\n\u003cp data-section-id=\"g16eeq\" data-start=\"1489\" data-end=\"1531\"\u003e\u003cstrong\u003e✔ Work With Your ADHD — Not Against It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1532\" data-end=\"1604\"\u003eTurn creativity, energy, and fast thinking into professional advantages.\u003c\/p\u003e\n\u003cp data-start=\"1532\" data-end=\"1604\"\u003e \u003c\/p\u003e\n\u003ch3 data-section-id=\"ut2azz\" data-start=\"1856\" data-end=\"1886\"\u003eWhy Readers Love This eBook\u003c\/h3\u003e\n\u003cp data-start=\"1888\" data-end=\"2022\"\u003e✓ Clear and actionable\u003cbr data-start=\"1910\" data-end=\"1913\"\u003e✓ Easy to follow\u003cbr data-start=\"1929\" data-end=\"1932\"\u003e✓ Professional and empowering\u003cbr data-start=\"1961\" data-end=\"1964\"\u003e✓ Real-world strategies\u003cbr data-start=\"1987\" data-end=\"1990\"\u003e✓ No fluff or complicated theory\u003c\/p\u003e\n\u003ch3 data-section-id=\"53z3lq\" data-start=\"2029\" data-end=\"2051\"\u003eWhat You’ll Receive\u003c\/h3\u003e\n\u003cul data-start=\"2053\" data-end=\"2179\"\u003e\n\u003cli data-section-id=\"1rbp8mu\" data-start=\"2053\" data-end=\"2082\"\u003ePremium digital eBook (PDF)\u003c\/li\u003e\n\u003cli data-section-id=\"18dtsyw\" data-start=\"2083\" data-end=\"2116\"\u003eInstant download after purchase\u003c\/li\u003e\n\u003cli data-section-id=\"1mtmcf3\" data-start=\"2117\" data-end=\"2134\"\u003eLifetime access\u003c\/li\u003e\n\u003cli data-section-id=\"168zmqr\" data-start=\"2135\" data-end=\"2179\"\u003eCompatible with phone, tablet, and desktop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1d2ecbb\" data-start=\"2186\" data-end=\"2215\" style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"1d2ecbb\" data-start=\"2186\" data-end=\"2215\" style=\"text-align: center;\"\u003eResults You May Experience\u003c\/h3\u003e\n\u003cp data-start=\"2217\" data-end=\"2372\" style=\"text-align: center;\"\u003e✨ Better focus\u003cbr data-start=\"2231\" data-end=\"2234\"\u003e✨ Less mental clutter\u003cbr data-start=\"2255\" data-end=\"2258\"\u003e✨ Increased productivity\u003cbr data-start=\"2282\" data-end=\"2285\"\u003e✨ More structure and consistency\u003cbr data-start=\"2317\" data-end=\"2320\"\u003e✨ Reduced work stress\u003cbr data-start=\"2341\" data-end=\"2344\"\u003e✨ Greater confidence at work\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"2397\" data-end=\"2476\"\u003e\u003cstrong data-start=\"2397\" data-end=\"2435\"\u003eTake back control of your workday.\u003c\/strong\u003e\u003cbr data-start=\"2435\" data-end=\"2438\"\u003eStart working smarter with ADHD today.\u003c\/p\u003e\n\u003cp data-start=\"2478\" data-end=\"2531\" style=\"text-align: center;\"\u003e👉 Download \u003cem data-start=\"2490\" data-end=\"2526\"\u003eADHD at Work – From Chaos to Focus\u003c\/em\u003e now.\u003c\/p\u003e","brand":"Neuro Hub Academy","offers":[{"title":"Default Title","offer_id":55634919424385,"sku":null,"price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/5159\/8721\/files\/chaoswork1.png?v=1778147219"},{"product_id":"adhd-nervous-system-reset","title":"Calm Your ADHD Mind – Nervous System Reset Toolkit for Women with ADHD","description":"\u003ch3\u003eScience-backed reset tools to calm overwhelm, regulate emotions, and help your ADHD brain feel safe again.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-section-id=\"108gwet\" data-start=\"967\" data-end=\"1002\"\u003eYour ADHD brain is not broken.\u003c\/h3\u003e\n\u003cp data-start=\"1003\" data-end=\"1020\"\u003eIt’s overwhelmed.\u003c\/p\u003e\n\u003cp data-start=\"1022\" data-end=\"1105\"\u003eWhen your nervous system becomes overloaded, even simple tasks can feel impossible.\u003c\/p\u003e\n\u003cp data-start=\"1107\" data-end=\"1126\"\u003eYou may experience:\u003c\/p\u003e\n\u003cul data-start=\"1127\" data-end=\"1254\"\u003e\n\u003cli data-section-id=\"19oz2ly\" data-start=\"1127\" data-end=\"1144\"\u003eracing thoughts\u003c\/li\u003e\n\u003cli data-section-id=\"oasmj\" data-start=\"1145\" data-end=\"1166\"\u003eemotional overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"1pti3b5\" data-start=\"1167\" data-end=\"1184\"\u003eoverstimulation\u003c\/li\u003e\n\u003cli data-section-id=\"yue55r\" data-start=\"1185\" data-end=\"1201\"\u003eADHD paralysis\u003c\/li\u003e\n\u003cli data-section-id=\"kp04am\" data-start=\"1202\" data-end=\"1211\"\u003eanxiety\u003c\/li\u003e\n\u003cli data-section-id=\"r1ghir\" data-start=\"1212\" data-end=\"1223\"\u003eshutdowns\u003c\/li\u003e\n\u003cli data-section-id=\"1uq3cr5\" data-start=\"1224\" data-end=\"1254\"\u003eguilt for “not doing enough”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1256\" data-end=\"1374\"\u003eThis toolkit was created to help women with ADHD regulate their nervous system gently, realistically, and effectively.\u003c\/p\u003e\n\u003cp data-start=\"1376\" data-end=\"1502\"\u003eInstead of forcing yourself into rigid productivity systems, these reset tools help you work WITH your brain — not against it.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1fa8emq\" data-start=\"1509\" data-end=\"1530\"\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"1fa8emq\" data-start=\"1509\" data-end=\"1530\"\u003eInside This Toolkit\u003c\/h3\u003e\n\u003cp data-start=\"1532\" data-end=\"1648\"\u003eYou’ll receive practical, science-backed reset exercises designed to calm your nervous system in 10 minutes or less.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1mz0737\" data-start=\"1650\" data-end=\"1673\"\u003eIncluded Reset Tools\u003c\/h3\u003e\n\u003cp data-start=\"1675\" data-end=\"1885\"\u003e✨ The Physiological Sigh\u003cbr data-start=\"1699\" data-end=\"1702\"\u003e✨ Ice Water Reset\u003cbr data-start=\"1719\" data-end=\"1722\"\u003e✨ 5-4-3-2-1 Grounding\u003cbr data-start=\"1743\" data-end=\"1746\"\u003e✨ 5-Minute Dopamine Dance\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e✨ Brain Dump Lite\u003cbr data-start=\"1791\" data-end=\"1794\"\u003e✨ Power Pose Reset\u003cbr data-start=\"1812\" data-end=\"1815\"\u003e✨ Hand-on-Heart Self-Compassion\u003cbr data-start=\"1846\" data-end=\"1849\"\u003e✨ Butterfly Hug Nervous System Reset\u003c\/p\u003e\n\u003ch3 data-section-id=\"18xwwh0\" data-start=\"1892\" data-end=\"1908\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"18xwwh0\" data-start=\"1892\" data-end=\"1908\"\u003e\u003cstrong\u003eBonus Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1910\" data-end=\"2135\"\u003e✔ ADHD-friendly explanations\u003cbr data-start=\"1938\" data-end=\"1941\"\u003e✔ Emotional regulation tools\u003cbr data-start=\"1969\" data-end=\"1972\"\u003e✔ Nervous system education\u003cbr data-start=\"1998\" data-end=\"2001\"\u003e✔ Quick reset protocols\u003cbr data-start=\"2024\" data-end=\"2027\"\u003e✔ Daily affirmations\u003cbr data-start=\"2047\" data-end=\"2050\"\u003e✔ Mood \u0026amp; tool tracker\u003cbr data-start=\"2071\" data-end=\"2074\"\u003e✔ Self-compassion exercises\u003cbr data-start=\"2101\" data-end=\"2104\"\u003e✔ Gentle nervous system support\u003c\/p\u003e\n\u003ch3 data-section-id=\"19dksg6\" data-start=\"2142\" data-end=\"2171\"\u003eWhy Women Love This Toolkit\u003c\/h3\u003e\n\u003cp data-start=\"2173\" data-end=\"2275\"\u003eUnlike traditional self-help tools, this toolkit was designed specifically for overwhelmed ADHD minds.\u003c\/p\u003e\n\u003cp data-start=\"2277\" data-end=\"2336\"\u003eNo pressure.\u003cbr data-start=\"2289\" data-end=\"2292\"\u003eNo perfectionism.\u003cbr data-start=\"2309\" data-end=\"2312\"\u003eNo unrealistic routines.\u003c\/p\u003e\n\u003cp data-start=\"2338\" data-end=\"2371\"\u003eJust calming tools that help you:\u003c\/p\u003e\n\u003cul data-start=\"2372\" data-end=\"2477\"\u003e\n\u003cli data-section-id=\"1rvobc2\" data-start=\"2372\" data-end=\"2396\"\u003efeel emotionally safer\u003c\/li\u003e\n\u003cli data-section-id=\"1r1yo2n\" data-start=\"2397\" data-end=\"2421\"\u003ereduce mental overload\u003c\/li\u003e\n\u003cli data-section-id=\"10cdqsi\" data-start=\"2422\" data-end=\"2448\"\u003ereconnect with your body\u003c\/li\u003e\n\u003cli data-section-id=\"1hky5x6\" data-start=\"2449\" data-end=\"2477\"\u003ecreate more calm \u0026amp; balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"4jgphi\" data-start=\"2484\" data-end=\"2508\"\u003ePerfect For Women Who…\u003c\/h3\u003e\n\u003cp data-start=\"2510\" data-end=\"2763\"\u003e✔ feel overwhelmed easily\u003cbr data-start=\"2535\" data-end=\"2538\"\u003e✔ struggle with emotional regulation\u003cbr data-start=\"2574\" data-end=\"2577\"\u003e✔ experience ADHD paralysis\u003cbr data-start=\"2604\" data-end=\"2607\"\u003e✔ deal with anxiety or overstimulation\u003cbr data-start=\"2645\" data-end=\"2648\"\u003e✔ need fast calming tools\u003cbr data-start=\"2673\" data-end=\"2676\"\u003e✔ want gentle structure instead of pressure\u003cbr data-start=\"2719\" data-end=\"2722\"\u003e✔ are tired of “just focus harder” 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