{"product_id":"adhd-nervous-system-reset","title":"Calm Your ADHD Mind – Nervous System Reset Toolkit for Women with ADHD","description":"\u003ch3\u003eScience-backed reset tools to calm overwhelm, regulate emotions, and help your ADHD brain feel safe again.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-section-id=\"108gwet\" data-start=\"967\" data-end=\"1002\"\u003eYour ADHD brain is not broken.\u003c\/h3\u003e\n\u003cp data-start=\"1003\" data-end=\"1020\"\u003eIt’s overwhelmed.\u003c\/p\u003e\n\u003cp data-start=\"1022\" data-end=\"1105\"\u003eWhen your nervous system becomes overloaded, even simple tasks can feel impossible.\u003c\/p\u003e\n\u003cp data-start=\"1107\" data-end=\"1126\"\u003eYou may experience:\u003c\/p\u003e\n\u003cul data-start=\"1127\" data-end=\"1254\"\u003e\n\u003cli data-section-id=\"19oz2ly\" data-start=\"1127\" data-end=\"1144\"\u003eracing thoughts\u003c\/li\u003e\n\u003cli data-section-id=\"oasmj\" data-start=\"1145\" data-end=\"1166\"\u003eemotional overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"1pti3b5\" data-start=\"1167\" data-end=\"1184\"\u003eoverstimulation\u003c\/li\u003e\n\u003cli data-section-id=\"yue55r\" data-start=\"1185\" data-end=\"1201\"\u003eADHD paralysis\u003c\/li\u003e\n\u003cli data-section-id=\"kp04am\" data-start=\"1202\" data-end=\"1211\"\u003eanxiety\u003c\/li\u003e\n\u003cli data-section-id=\"r1ghir\" data-start=\"1212\" data-end=\"1223\"\u003eshutdowns\u003c\/li\u003e\n\u003cli data-section-id=\"1uq3cr5\" data-start=\"1224\" data-end=\"1254\"\u003eguilt for “not doing enough”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1256\" data-end=\"1374\"\u003eThis toolkit was created to help women with ADHD regulate their nervous system gently, realistically, and effectively.\u003c\/p\u003e\n\u003cp data-start=\"1376\" data-end=\"1502\"\u003eInstead of forcing yourself into rigid productivity systems, these reset tools help you work WITH your brain — not against it.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1fa8emq\" data-start=\"1509\" data-end=\"1530\"\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"1fa8emq\" data-start=\"1509\" data-end=\"1530\"\u003eInside This Toolkit\u003c\/h3\u003e\n\u003cp data-start=\"1532\" data-end=\"1648\"\u003eYou’ll receive practical, science-backed reset exercises designed to calm your nervous system in 10 minutes or less.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1mz0737\" data-start=\"1650\" data-end=\"1673\"\u003eIncluded Reset Tools\u003c\/h3\u003e\n\u003cp data-start=\"1675\" data-end=\"1885\"\u003e✨ The Physiological Sigh\u003cbr data-start=\"1699\" data-end=\"1702\"\u003e✨ Ice Water Reset\u003cbr data-start=\"1719\" data-end=\"1722\"\u003e✨ 5-4-3-2-1 Grounding\u003cbr data-start=\"1743\" data-end=\"1746\"\u003e✨ 5-Minute Dopamine Dance\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e✨ Brain Dump Lite\u003cbr data-start=\"1791\" data-end=\"1794\"\u003e✨ Power Pose Reset\u003cbr data-start=\"1812\" data-end=\"1815\"\u003e✨ Hand-on-Heart Self-Compassion\u003cbr data-start=\"1846\" data-end=\"1849\"\u003e✨ Butterfly Hug Nervous System Reset\u003c\/p\u003e\n\u003ch3 data-section-id=\"18xwwh0\" data-start=\"1892\" data-end=\"1908\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"18xwwh0\" data-start=\"1892\" data-end=\"1908\"\u003e\u003cstrong\u003eBonus Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1910\" data-end=\"2135\"\u003e✔ ADHD-friendly explanations\u003cbr data-start=\"1938\" data-end=\"1941\"\u003e✔ Emotional regulation tools\u003cbr data-start=\"1969\" data-end=\"1972\"\u003e✔ Nervous system education\u003cbr data-start=\"1998\" data-end=\"2001\"\u003e✔ Quick reset protocols\u003cbr data-start=\"2024\" data-end=\"2027\"\u003e✔ Daily affirmations\u003cbr data-start=\"2047\" data-end=\"2050\"\u003e✔ Mood \u0026amp; tool tracker\u003cbr data-start=\"2071\" data-end=\"2074\"\u003e✔ Self-compassion exercises\u003cbr data-start=\"2101\" data-end=\"2104\"\u003e✔ Gentle nervous system support\u003c\/p\u003e\n\u003ch3 data-section-id=\"19dksg6\" data-start=\"2142\" data-end=\"2171\"\u003eWhy Women Love This Toolkit\u003c\/h3\u003e\n\u003cp data-start=\"2173\" data-end=\"2275\"\u003eUnlike traditional self-help tools, this toolkit was designed specifically for overwhelmed ADHD minds.\u003c\/p\u003e\n\u003cp data-start=\"2277\" data-end=\"2336\"\u003eNo pressure.\u003cbr data-start=\"2289\" data-end=\"2292\"\u003eNo perfectionism.\u003cbr data-start=\"2309\" data-end=\"2312\"\u003eNo unrealistic routines.\u003c\/p\u003e\n\u003cp data-start=\"2338\" data-end=\"2371\"\u003eJust calming tools that help you:\u003c\/p\u003e\n\u003cul data-start=\"2372\" data-end=\"2477\"\u003e\n\u003cli data-section-id=\"1rvobc2\" data-start=\"2372\" data-end=\"2396\"\u003efeel emotionally safer\u003c\/li\u003e\n\u003cli data-section-id=\"1r1yo2n\" data-start=\"2397\" data-end=\"2421\"\u003ereduce mental overload\u003c\/li\u003e\n\u003cli data-section-id=\"10cdqsi\" data-start=\"2422\" data-end=\"2448\"\u003ereconnect with your body\u003c\/li\u003e\n\u003cli data-section-id=\"1hky5x6\" data-start=\"2449\" data-end=\"2477\"\u003ecreate more calm \u0026amp; balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"4jgphi\" data-start=\"2484\" data-end=\"2508\"\u003ePerfect For Women Who…\u003c\/h3\u003e\n\u003cp data-start=\"2510\" data-end=\"2763\"\u003e✔ feel overwhelmed easily\u003cbr data-start=\"2535\" data-end=\"2538\"\u003e✔ struggle with emotional regulation\u003cbr data-start=\"2574\" data-end=\"2577\"\u003e✔ experience ADHD paralysis\u003cbr data-start=\"2604\" data-end=\"2607\"\u003e✔ deal with anxiety or overstimulation\u003cbr data-start=\"2645\" data-end=\"2648\"\u003e✔ need fast calming tools\u003cbr data-start=\"2673\" data-end=\"2676\"\u003e✔ want gentle structure instead of pressure\u003cbr data-start=\"2719\" data-end=\"2722\"\u003e✔ are tired of “just focus harder” advice\u003c\/p\u003e\n\u003ch3 data-section-id=\"h6h7an\" data-start=\"2770\" data-end=\"2787\"\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"h6h7an\" data-start=\"2770\" data-end=\"2787\"\u003eProduct Details\u003c\/h3\u003e\n\u003cp data-section-id=\"vr225i\" data-start=\"2789\" data-end=\"2798\"\u003eFormat: Digital PDF eBook\u003c\/p\u003e\n\u003cp data-section-id=\"o5d9eh\" data-start=\"2818\" data-end=\"2829\"\u003eDelivery: Instant Download\u003c\/p\u003e\n\u003cp data-section-id=\"uo9wk7\" data-start=\"2848\" data-end=\"2859\"\u003eLanguage: English\u003c\/p\u003e\n\u003cp data-section-id=\"c2vkxn\" data-start=\"2869\" data-end=\"2881\"\u003eFile Type: PDF\u003c\/p\u003e\n\u003cp data-section-id=\"1e7ktlo\" data-start=\"2948\" data-end=\"2959\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"2961\" data-end=\"3037\" style=\"text-align: center;\"\u003eYou do not need more discipline.\u003cbr data-start=\"2993\" data-end=\"2996\"\u003eYou need tools that work with your brain.\u003c\/p\u003e\n\u003cp data-start=\"3039\" data-end=\"3077\" style=\"text-align: center;\"\u003e💛 Start calming your ADHD mind today.\u003c\/p\u003e","brand":"Neuro Hub Academy","offers":[{"title":"Default Title","offer_id":55657755279745,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/5159\/8721\/files\/Calm_Your_ADHD_Mind1.png?v=1778512270","url":"https:\/\/neurohubacademy.com\/fr\/products\/adhd-nervous-system-reset","provider":"Neuro Hub Academy","version":"1.0","type":"link"}